Choose one anchor event
When several matches start within the same hour, trying to watch all of them usually means enjoying none of them. Pick the one event you would be annoyed to miss and make it your anchor.
Use the rest as checkpoints
Keep secondary events for halftime, round breaks or natural pauses. Score updates are useful for deciding when a second screen is worth your attention, but they do not need to control the whole evening.
The goal is not maximum screen time. It is finishing the night feeling like you actually watched something.
